During our 30-minute phone call, we can address your questions, clarify information, and offer guidance for your next steps. Please note, this is not a therapy session! We respectfully ask that you set aside 30 minutes in a quiet environment with your full attention - and rest assured we will do the same. To optimize our time together, it's helpful to prepare a list of questions or topics you'd like to discuss. There is no pressure to commit to any services afterwards.