Working Together
There is a powerful healing force inside each of us—and we can learn to listen to it.
OUR SERVICES
Therapeutic Self-Exploration
This is the foundation of the work and where most people begin.
The focus is on cultivating a sustainable relationship with yourself
and your internal world.
Most people engage in focused periods of around six to eight weeks
at a time—sometimes shorter, sometimes longer—allowing space to
explore what’s present, practice new ways of responding, and integrate
the work into daily life.
Therapeutic Self-Exploration:
with Microdosing
When included, microdosing can support our therapeutic work by helping us to bring
patterns into awareness, softening conditioned ways of thinking and defenses,
and supporting the formation of new responses. When combined with therapy,
it can deepen and accelerate the process of change.
Microdosing is not required, appropriate, or helpful for everyone,
and it is never the focus of the work.
Couples Therapeutic Self-Exploration
Couples work is held through a combination of individual and shared sessions.
Each partner begins with individual work, and shared sessions are used to
bring this work into the relationship.
Fees and Practical Details
Individual sessions are 90 minutes in duration and are currently $300 per session.
I reserve a limited number of sliding-scale spaces for people for whom finances would otherwise be a barrier to engaging in this work. Availability is discussed on a case-by-case basis during an initial conversation.